Optimum Pro BCAA twitter

Specifications

Taste:Unflavored, Raspberry Lemonade
Sizes/Weight:20 serving

Tags

BCAA + Glutamine

Description

  • 8g BCAAs per serving
  • 5g L-Glutamine per serving
  • 230mg Vitamin C per serving
  • Just 5 calories per serving

 

The branched chain amino acids leucine, isoleucine and valine used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. Optimum Nutrition included 5g of L-glutamine because this conditionally essential amino acid may help support recovery after intense exercise.

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